Joy, pleasure & Fun.

The last few weeks I have been searching out joy, pleasure & fun. I realised I was being taught to take life and myself far too seriously. In order to find joy, pleasure & fun I have practised yoga in Adelaide Crescent, worked out how to film myself- self study- svadhyaya- in sanskrit, completed a pop up Yoga Class in St Anne’s Well Gardens. Hilarious I tell you… first it was too hot and the rubber was burning our feet so we moved, then it started to rain. To top it off a bunch of dudes started playing Drill on a boom box and exercising on the bars at the entrance. Aparigraha- non- attachment. It was like a yoga,  gym battle off. All finished off with a delicious coffee.

Dungeness was another highlight, with one of my besties. What a thrilling place where I found freedom- moksha in Sanskrit- walking in the wind. Visited Derek Jarmans Garden there- somewhere I have always wanted to go- decaying sculptures and found object art, then popped to Rye for tea and cake and looked at around the galleries. I have made a hamsa outfit inviting myself back to my sewing machine pure joy with threads- sutras  in sankrit. Balanced & unfurled into floating star on rippled sand in front of the whole beach load of people.

To top it all I have been finalising some ideas with Rosie my fellow yoga teacher for a spiffing- making, movement and meditation workshop especially for you – pretty darned exciting!!!

So where have you found your fun this month? Let me know I would love to have new ideas and try out some other stuff…

If you wanna come to the making, movement and meditation workshop click the button below for the details. It’s gonna be awesome. We’ve found the perfect venue for a wonderful time. Invite your friends and let’s make, move and meditate together.