COME ALONG SPRING
Citrine Solar Plexus
Golden milk illustration full image with your Solar PLexus Yoga and Creativity Workshop pack.
Citrine for you from @luci-bellecrystals
Hasn’t it been grey, grey, grey out there! I don’t know about you I am seriously looking forward to Spring….. more so than ever before, it feels.
Since having to be at home much more, I have come to realise the seasons play a bigger part in my life than I gave them credit for and why I feel so pants at points during the Winter. I miss people, having a laugh, the sun, plus going in the sea.
However with the light and Spring in mind and other such wonderous things. I wanted to let you in on what I have been conjuring these past two weeks. I have been sitting at the dining room table with my head in books, my hands moving in creative process and my laptop on. Stirring the pot of alchemical rhythms for my new Spring, ‘Solar Plexus yoga and creativity workshop.’
The connection of creativity and yoga has been a concept that I have wanted to bring to life for a while and now I have the opportunity to. I am very excited to be sharing it with you. I would love for you to be part of this experience with me:
Solar Plexus Yoga and Creativity workshop.
Date: March 27th 2021
Time: 10.00- 12.30pm
Cost: £35 (Includes beautiful illustrations and guideline worksheets.)
Where: Online via Zoom.
What: This spangley new sparkley ‘Solar Plexus yoga and creativity workshop’ will be a sumptuous combination of shorter yoga sequences, meditation, plus colour and shapes on paper. You do not have to know how to draw…..in fact quite the opposite. We will simply be expressing our creativity on paper using colour and shapes found during yoga body movement with focus on the Solar Plexus. We will have a mini practice to begin with as a warm up.
How: For the workshop I have been busy welcoming in Spring, focussing on the colour yellow and the Solar Plexus, wearing it, researching it, reading about it. I have created some really awesome illustrations for you all to have access to you when you join. Then there is Solar Plexus Yoga movement with shiny, sunny ideas for the creative expression, with some wonderful facts about all things associated with the colour yellow.
Here is a snippet for you:
Did you know that your thumbs represent the element of fire ‘Agni’. In Vedic mythology Agni is the God of Fire. Apparently that’s where the word ‘ignite’ comes from.
Why: I honestly believe that Yoga makes us feel good in our bodies- I think you would agree. By allowing our bodies to move we become more fluid, balanced and unstuck.
Creativity in its many forms communicates what is going on inside us, potentially releasing unwanted emotions making us feel more easeful and comfortable.
Weaving Yoga movement and creativity has the potential to ease discomfort in the body and the mind.
Becoming creative, movement medicine.
It would be such a pleasure to have you there.
Click on the button below to book.